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Day one or Three

  
I spent the weekend at Spirit Rock, in a day of volunteering and silent meditation. It was pretty amazing. 

Two huge insights 1) I much prefer the idea of raising my vibration if I’m not feeling correct than the energy of acceptance. I like knowing I can change and I completely am gaining evidence in the concept that if I/it doesn’t feel good then I’m out of alignment with my -“highest self”. 

2) That so much of my life has been spent asking for or chasing after validation. 

More on this later, but for now, in headed out. Please share with your friends. If like to see as many people as possible following this cross country journey. Perhaps my insights will be of help to others. Thanks. Paula 

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