Much like this side room in the picture, some parts of ourselves would be better permanently detached. What type of structure would this be if it were allowed to let go? The hole could be repaired and the home itself could be made right.  This particular house looks like it had foundation issues.  WhileContinue reading “Relationships “

What’s your mission 

   We’ve talked a lot about things that you can do and things you can think about to get a sense of self.  Anxiety can be motivating. When you’re feeling in an uncomfortable way, this can mean that you are not in alignment with your higher self. This can also mean that you have reachedContinue reading “What’s your mission “

I AM Unworthy, I’m not Deserving.. Liar

First of all, I AM – this is true. Unworthy? Not Deserving? This is impossible. It cannot be. Ever. At any time. There is no time you cannot be unworthy or not deserving. The idea of worthiness or deserving also don’t exist, but most of us wander around the planet with a belief we areContinue reading “I AM Unworthy, I’m not Deserving.. Liar”

Law of Attraction 

#lawofattraction Law of Attraction  See it, Feel it, Be it  The idea here is to put the experience in your present or past. Do you want to feel happy? Close your eyes and see yourself as happy, today if you can, but if that’s not possible, then yesterday. See yourself happy, yesterday. The important partContinue reading “Law of Attraction “

Hello World! Welcome to my first blog. Breathe

This is my very first blog post! Hello and Welcome to my page. My name is Paula Bowden. I’m a psychic, medium, trainer, Evidence Based Life Coach and amateur photographer. I have my MA in Organizational Development, and I’m an all around cool chick. I’m available for readings, healing, training, motivational speaking, classes and more.Continue reading “Hello World! Welcome to my first blog. Breathe”